5 min
SilverSneakers: The Program That Was Developed in 1992 to Encourage the Elderly to Participate in Organized Exercise at National Fitness Chains
Studies indicate that regular physical activity can significantly improve the quality of life and longevity for older adults. Addressing this need for accessible senior fitness, the SilverSneakers program was developed in 1992 to encourage the elderly to participate in organized exercise at national fitness chains.
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Healthy Aging