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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Who is Eligible to Renew Active? Guide for Military, Healthcare, and Seniors

Over 7 million Americans are enrolled in Medicare Advantage plans that may offer benefits like the Renew Active program. Understanding the eligibility requirements for various 'active' statuses, including senior fitness programs, military identification cards, and professional licenses, is crucial. The question of "who is eligible to renew active?" depends entirely on the specific program or credential you hold.

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4 min

What is the Medicare SilverSneakers program?

According to the Centers for Disease Control and Prevention, adults aged 65 and older need at least 150 minutes of moderate-intensity aerobic activity per week. The Medicare SilverSneakers program is a popular fitness and wellness benefit designed to help eligible seniors achieve these goals and maintain an active, healthy lifestyle.

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4 min

Which Gyms Are Part of Silver Sneakers? A Complete Guide

According to the CDC, only about 14% of adults over 65 meet federal physical activity guidelines. The Silver Sneakers program helps by asking, which gyms are part of Silver Sneakers? This benefit provides access to thousands of fitness centers nationwide.

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