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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the difference between snf and nursing home?

According to the Centers for Disease Control and Prevention, over 1.3 million Americans reside in nursing homes, with many requiring some level of skilled nursing care at different stages. Understanding what is the difference between a SNF and nursing home is crucial for making informed decisions about long-term care, especially when transitioning from a hospital stay.

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3 min

What age is considered senior for a woman? Understanding the benchmarks

The average life expectancy for women is almost five years longer than for men in the U.S., which contributes to varied definitions of aging across different contexts. Unraveling the question of what age is considered senior for a woman involves looking beyond a single number and understanding a range of influencing factors.

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5 min

How to Use Silver Sneakers for Seniors: Your Complete Guide

According to the National Council on Aging, regular physical activity can improve immunity, slow aging, and maintain cognitive health in older adults. A valuable resource that assists with this is Silver Sneakers, a fitness program included with many Medicare Advantage and Medigap plans. Learning **how to use Silver Sneakers for seniors** can open the door to a healthier, more active lifestyle.

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4 min

Does Silver Sneakers Have an Age Limit?

Over 150 million Americans are enrolled in some form of government health insurance, and many look for benefits like fitness programs to stay active. So, **does Silver Sneakers have an age limit**? While it is designed for adults 65 and older, eligibility actually depends on your health plan, not your birthdate alone.

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4 min

What to expect from a skilled nursing facility? A comprehensive guide

According to CMS data, skilled nursing facilities provide short-term care for individuals needing medical rehabilitation after a hospital stay. Knowing what to expect from a skilled nursing facility is crucial for a smooth and successful recovery journey and peace of mind.

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4 min

Understanding the Goals: What is the goal of a skilled nursing facility?

According to Medicare data, skilled nursing facilities (SNFs) have helped reduce hospital readmission rates, serving as a critical bridge between hospital discharge and returning home safely. This guide explores the core functions and answers, **What is the goal of a skilled nursing facility?** providing an authoritative overview for families and patients alike.

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4 min

Are You a Senior at Age 60? Understanding the Variable Meaning of Seniorhood

While the average retirement age in the U.S. is in the low 60s, a 2024 MassMutual survey found the average retirement age to be 62. This makes the question, "Are you a senior at age 60?", particularly relevant for many who are entering this new phase of life. The answer is not simple, as the term "senior citizen" is not defined by a single age and varies significantly depending on the context, from government programs to retail offers.

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4 min

Where can seniors get their toenails cut? Understanding your options

According to the CDC, approximately 25% of older adults in the U.S. fall each year, and foot health issues can be a contributing factor. Difficulty trimming one's own toenails is a common challenge for seniors, but there are several professional options available depending on their specific health needs and mobility. This guide explores where seniors can get their toenails cut and which service might be the best fit for them.

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4 min

Does dementia qualify for a hospital bed?

According to the World Health Organization, approximately 55 million people worldwide have dementia, with nearly 10 million new cases each year. For many, this diagnosis raises questions about long-term care needs, including whether **dementia qualify for a hospital bed** for in-home use.

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4 min

A Complete Guide: How to get home health care for dementia patients?

Approximately 6.9 million Americans aged 65 and older live with Alzheimer's dementia, and many wish to remain in the comfort of their own homes for as long as possible. This guide explains everything you need to know about **how to get home health care for dementia patients?**, from initial assessments to finding reliable providers.

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