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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why is my 60 year old not losing weight? Understanding the challenges

Studies show that metabolism can drop significantly after age 60 due to natural changes in body composition. That's why many seniors face a frustrating challenge when they ask, **Why is my 60 year old not losing weight?** This authoritative guide explains the key biological and lifestyle factors at play and offers effective solutions.

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