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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

4 min

Is Actonel or Fosamax Better? A Detailed Comparison

Both Actonel (risedronate) and Fosamax (alendronate) are bisphosphonate medications used to treat and prevent osteoporosis by slowing bone loss. A head-to-head clinical trial found that for postmenopausal women, once-weekly Fosamax produced greater gains in bone mineral density (BMD) than once-weekly Actonel over 24 months, with similar tolerability. However, determining which is better is a complex decision that involves evaluating efficacy, side effects, cost, and individual patient factors.

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Oct 16, 2025

3 min

Is strontium ranelate the same as strontium citrate? A Comprehensive Guide

While both compounds contain the element strontium, a mineral valued for its potential bone health benefits, they are far from identical. So, is strontium ranelate the same as strontium citrate? The answer is a definitive no, and understanding their distinct properties is crucial for anyone considering them for bone support.

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