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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

2 min

When to start bisphosphonates? Understanding the key indicators

According to the American College of Rheumatology, bisphosphonates are recommended as a first-line treatment for postmenopausal women and men over 50 with osteoporosis. Knowing when to start bisphosphonates is a critical part of a comprehensive bone health plan, but the timing depends on a variety of individual factors, not just age.

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Oct 20, 2025

5 min

What foods should you avoid while taking risedronate?

According to Mayo Clinic, taking risedronate with food or beverages other than plain water can significantly decrease the amount of medication absorbed by the body. To ensure your treatment for osteoporosis is effective, it's crucial to know what foods should you avoid while taking risedronate and strictly follow the recommended timing.

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