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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the four main causes of constipation in the elderly?

Chronic constipation is a common issue affecting up to 50% of older adults, significantly impacting their quality of life. Understanding what are the four main causes of constipation in the elderly is the first step toward effective management and prevention, improving overall well-being.

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4 min

Understanding Why Do Seniors Lose Their Sense of Taste?

According to the National Institute on Aging, millions of older adults experience some decline in their ability to taste. For many, this is a normal part of the aging process, but understanding why do seniors lose their sense of taste is crucial for health and quality of life.

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4 min

Why does my elderly mother want to sleep all the time?

While it's a common misconception that older adults need less sleep, excessive daytime sleepiness in seniors can be a significant sign of an underlying health problem. This guide explores the various factors behind the question: **Why does my elderly mother want to sleep all the time?**

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6 min

Can We Reverse Bone Loss? Understanding Treatments and Building Bone Density

According to the National Osteoporosis Foundation, approximately 10 million Americans have osteoporosis, and another 44 million have low bone density. So, **can we reverse bone loss** once it has occurred? While a full reversal of advanced osteoporosis is not currently possible, a combination of lifestyle changes and medical intervention can significantly slow its progression and, in some cases, help rebuild bone mass.

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5 min

What percentage of people over 75 have root caries?

According to the American Dental Association, approximately 50% of people over 75 have root caries, a significant oral health concern. As the population ages and retains more natural teeth, understanding the causes and preventive measures for this condition becomes vital for maintaining good oral and systemic health in senior care.

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4 min

What is a normal change with aging that can disrupt a person's nutrition?

According to the National Council on Aging, up to a quarter of older people experience a phenomenon called "anorexia of aging," which can be caused by various factors. This includes understanding what is a normal change with aging that can disrupt a person's nutrition and how to mitigate its effects.

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4 min

Why are most older people overweight? Understanding the biological and lifestyle factors

According to the National Council on Aging, approximately 40% of adults aged 65 and older are living with obesity. This phenomenon, often observed as a gradual weight gain over the years, prompts the question, "Why are most older people overweight?" The answer is not simple, involving a combination of natural biological changes, lifestyle shifts, and environmental factors that converge to make weight management more challenging with age.

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