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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the best treatment for osteoporosis in the elderly?

According to the National Osteoporosis Foundation, one in two women and one in four men over 50 will break a bone due to osteoporosis. The best treatment for osteoporosis in the elderly involves a multi-pronged approach that combines targeted medication with critical lifestyle modifications, such as nutrition, exercise, and fall prevention, to minimize the risk of painful and debilitating fractures.

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4 min

What is the best way to reverse bone loss? Your guide to strengthening bones

According to the CDC, over 12% of adults aged 50 and over in the U.S. had osteoporosis in 2017–2018, highlighting the critical need for effective interventions. While completely reversing severe osteoporosis is challenging, a multi-faceted approach combining medication, diet, and exercise is often considered what is the best way to reverse bone loss, successfully strengthening bones and reducing fracture risk.

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