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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 23, 2025

3 min

Is 90 a Special Birthday? Celebrating a Nonagenarian's Nine Decades

According to the U.S. Census Bureau, the number of Americans aged 90 and older has almost tripled over the past three decades. While every birthday is a personal landmark, this impressive feat of longevity raises the question: **is 90 a special birthday**? Absolutely. Marking nine decades is a profound milestone that commemorates a lifetime of memories, wisdom, and resilience.

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Oct 22, 2025

4 min

What is the best definition of life review?

According to psychologist Robert Butler, the pioneer of the method, life review is a universal process that helps individuals integrate their past to find meaning and acceptance. So, what is the best definition of life review, and how can it be used as a powerful tool for personal growth and psychological well-being at any age?.

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