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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

Does Memorization Help Prevent Dementia? The Complete Guide

According to the Alzheimer's Association, maintaining cognitive engagement throughout life is associated with a lower risk of cognitive decline. This has led many to wonder: does memorization help prevent dementia? The latest research suggests that while keeping your brain active is beneficial, the answer is more complex than simply practicing recall alone. It's part of a much larger picture of lifelong brain health.

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5 min

Does memorization get harder with age? The scientific truth

According to the National Institute on Aging, some subtle changes in thinking and processing speed are a normal part of aging, but significant memory loss is not inevitable. So, does memorization get harder with age, or is it a more nuanced process?

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