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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What type of mattress is good for an 80 year old lady? A comprehensive guide

According to the National Institute on Aging, about half of older adults experience some form of sleep disturbance. Choosing the right mattress is a key factor for improving sleep quality and comfort, making it essential to know **what type of mattress is good for an 80 year old lady** to support her changing body and alleviate common ailments like joint pain and stiffness.

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