Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What kind of mattress is good for elderly people with back pain?

According to the National Council on Aging, back pain affects over 45% of people aged 65 and older, frequently disrupting sleep and mobility. Selecting an appropriate mattress is a vital step toward alleviating this discomfort, making the answer to what kind of mattress is good for elderly people with back pain a crucial piece of the puzzle for improving quality of life.

Read Healthy Aging
4 min

Is a memory foam mattress good for older adults?

According to the National Council on Aging, over half of older adults experience chronic pain, making proper sleep support critical. So, is a memory foam mattress good for older adults who deal with aches, pains, and other age-related issues? The answer is nuanced, as these mattresses offer significant benefits like pressure relief and motion isolation, but also present potential downsides, such as heat retention and reduced ease of movement.

Read Healthy Aging
4 min

What is the best pillow for seniors?: The ultimate guide to comfort and support

According to the National Institute on Aging, chronic pain affects over 80% of seniors at some point. Finding the right sleep support is crucial for alleviating aches and promoting restorative sleep. This comprehensive guide will help you determine **what is the best pillow for seniors** to address common issues like neck, back, and shoulder pain, and ultimately improve overall well-being.

Read Healthy Aging