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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is a good BMI for men over 70? Understanding healthy weight in later years

According to a 2022 study in the *Annals of Geriatric Medicine and Research*, the optimum BMI for men in their mid-to-late 70s was identified as 27-28 kg/m², which is higher than the standard adult range. This highlights why simply asking **what is a good BMI for men over 70** requires a more nuanced answer that accounts for the changes that come with aging.

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4 min

Do All Men Over 70 Have an Enlarged Prostate? The Facts About BPH

While it is a myth that *all* men over 70 have an enlarged prostate, studies show that approximately 80% of men in this age group will develop benign prostatic hyperplasia (BPH). This common condition is a natural part of aging, but not everyone is affected, and symptoms can vary dramatically.

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4 min

Do men over 70 need a bone density test?

While osteoporosis is often perceived as a women's health issue, up to one in four men over 50 will break a bone due to the disease. This reality makes the question, "Do men over 70 need a bone density test?" a critical part of a comprehensive healthy aging strategy, as guidelines from medical organizations generally recommend screening for this age group.

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5 min

What to Expect from a 70 Year Old Man: A Comprehensive Guide to Aging

According to the CDC, over 90% of adults 65 and older have at least one chronic health condition. Understanding what to expect from a 70 year old man involves exploring a variety of changes—from physical health and cognitive function to emotional well-being and social engagement. This comprehensive guide provides insight into the typical aspects of aging in men and offers practical advice for thriving in this stage of life.

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5 min

A Comprehensive Guide: How Should a 70 Year Old Look After His Skin?

By age 70, skin has undergone significant biological changes, including reduced cell turnover and decreased collagen production, which influence its structure and function. This guide explains exactly how should a 70 year old look after his skin, addressing these specific changes with a thoughtful and effective approach.

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5 min

What is a hobby for a 70 year old man?: Finding Your Passion in Retirement

According to a study published in *Nature Medicine*, engaging in hobbies is associated with lower depressive symptoms and higher life satisfaction in older adults. This demonstrates that pursuing new and engaging activities can significantly improve well-being, making the search for what is a hobby for a 70 year old man a meaningful and beneficial endeavor. This guide offers a wide range of options to inspire and motivate, ensuring there's a perfect fit for every interest and energy level.

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