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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Happens to Men Over 45? A Comprehensive Guide to Midlife Health

By age 45, most men will experience a gradual decline in testosterone, impacting energy, mood, and muscle mass. This makes understanding **what happens to men over 45** essential for navigating midlife with health and vitality and making proactive lifestyle choices.

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