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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What's considered average for a guy?: A Guide to Men's Health and Aging

According to the CDC, the average American man aged 20 and over is about 5 feet 9 inches tall and weighs nearly 200 pounds. But **what's considered average for a guy?** The answer extends far beyond simple physical stats, encompassing everything from cholesterol levels and hormonal health to mental wellness and social connection as men age.

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