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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Expert Guide: How Do You Get Rid of Menopausal Belly Overhang?

Over 60% of women in their 50s experience an increase in abdominal fat. If you're asking, "how do you get rid of menopausal belly overhang?", the answer lies in a comprehensive strategy that addresses the unique hormonal shifts of this life stage.

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