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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the best supplement during menopause?

According to the National Institute on Aging, menopause is the time that marks the end of menstrual cycles and the average age for U.S. women is 52. Navigating this transition can be challenging, prompting many to ask, "What is the best supplement during menopause?" to help manage symptoms naturally.

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