Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

At what age should a woman take estrogen?

The decision for a woman to start estrogen therapy is highly individualized and not dictated by a single age, but rather a "critical window" of timing. Understanding the ideal period is key to maximizing therapeutic benefits while minimizing potential health risks.

Read Healthy Aging
4 min

Understanding Menopause: At What Age Do Your Ovaries Disappear?

Despite some common misconceptions, your ovaries do not truly disappear at any age. Instead, they undergo significant and natural changes during the menopause transition, which marks the end of their reproductive function. This article explains what happens to your ovaries and clarifies the truth behind the question, at what age do your ovaries disappear?

Read Healthy Aging
5 min

Does nulliparity cause early menopause? Understanding the Connection

Nulliparity, defined as never having given birth, has been consistently linked to an increased risk of early menopause, with some studies suggesting double the risk of menopause before age 40 compared to women with children. This article explores the relationship between nulliparity and menopause timing, examining the factors that influence the age of this significant life transition.

Read Healthy Aging
5 min

What age do you get postmenopause? Understanding the timeline

While the average age for menopause is 51, the timeline for entering postmenopause is different for everyone. Postmenopause officially begins after a woman has completed 12 consecutive months without a menstrual period, a marker that can be reached at various ages. Understanding this shift is key for managing your health as you age.

Read Healthy Aging
4 min

Are you healthier if you go through menopause later?

Research suggests that women who go through menopause at age 55 or later have up to a 20% lower risk of developing heart disease compared to those who stop menstruating earlier. This raises a critical question: Are you healthier if you go through menopause later? While a delayed menopause offers significant benefits, it also presents specific health risks that women should understand.

Read Healthy Aging
5 min

At what age should I get a menopause test?

While the average age for menopause in the U.S. is 52, the transition known as perimenopause can begin years earlier, often in your 40s. This means the question, "At what age should I get a menopause test?" has a nuanced answer that depends on your specific circumstances and symptoms, as hormone levels fluctuate significantly during this time. Your doctor relies more on your age and symptom history than on a single test result for diagnosis.

Read Healthy Aging
4 min

At what age does perimenopause start? A Comprehensive Guide

Research indicates that the perimenopause transition can begin for some women as early as their mid-30s, though it is most common in the 40s. This wide window of possibility can leave many wondering, at what age does perimenopause start, and what should they expect from this natural life stage.

Read Healthy Aging
4 min

What is the oldest age a woman stops menstruating?

The average age for menopause is 51, but the range is quite broad, typically occurring between ages 45 and 55. For those wondering what is the oldest age a woman stops menstruating, it's a topic influenced by genetics, lifestyle, and overall health.

Read Healthy Aging