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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does Menopause Improve Health Longevity? The Complex Answer

Research has shown that women who experience menopause later in life tend to have a longer life expectancy compared to those with early menopause. But **does menopause improve health longevity** for everyone? The answer is a delicate balance of risks and benefits that varies greatly among individuals, influenced by genetics, lifestyle, and timing.

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