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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

How to Look Better During Menopause: A Guide to Thriving Through Change

Menopause involves a significant drop in estrogen, which can drastically affect skin quality, with women losing around 30% of their skin's collagen in the first five years alone. This guide explores how to look better during menopause by embracing effective skincare, nutrition, and style adjustments to feel confident and vibrant.

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