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Is Menopause Memory Loss the Same as Dementia? Understanding the Key Differences

Approximately 60% of women in perimenopause and menopause report a decline in cognitive function, and this often leads to significant concern about developing dementia. While disconcerting, most cognitive issues during this transition are known as 'brain fog' and are not signs of a serious neurodegenerative disease. Understanding the distinct differences is crucial for proactive brain health and peace of mind.