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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

How do you confirm menopause? Your Guide to Diagnosis

According to the National Institute on Aging, menopause is officially confirmed after 12 consecutive months without a menstrual period. This article will provide clarity on how do you confirm menopause, explaining the process from symptom tracking to medical consultation and the role of lab tests.

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