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The average age for menopause is 51, and the final phase, known as postmenopause, begins immediately after this milestone. Understand the precise definition of this last stage and what it means for your long-term health as you navigate the question: what age is the last stage of menopause?
According to the Mayo Clinic, perimenopause ends and menopause officially begins after a woman has gone 12 consecutive months without a menstrual period. This transitional phase leading up to menopause can last for several years, making its conclusion a significant and anticipated milestone.
According to the World Health Organization and other clinical bodies, a woman is officially in menopause after 12 consecutive months without a menstrual period. This 12-month period of continuous amenorrhea is the key diagnostic criterion used by healthcare providers to confirm the transition is complete. A woman is considered to be in the earlier phase, known as perimenopause, in the years leading up to this final menstrual period.
The menopausal transition, during which hormonal changes occur, can last anywhere from two to 14 years, with an average length of seven years. This process, which can begin as early as a woman's mid-30s, is highly variable from person to person and encompasses three distinct stages. Understanding how long do menopause hormonal changes last can help women manage their expectations and symptoms.
The menopausal transition can last for several years, with one study finding the average duration is about 7.4 years for women in the United States. Understanding what are the 3 stages of menopause—perimenopause, menopause, and postmenopause—is key to navigating this significant life change with confidence.
The average age of menopause is 51, marking the end of a woman's reproductive years. However, the question of "What age did menopause finish?" is based on a common misconception, as menopause itself is a single point in time, not a prolonged period. The stage that follows, known as postmenopause, lasts for the rest of a woman's life.
