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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

How often does a 40 year old ovulate? Understanding Perimenopausal Changes

By age 40, the likelihood of getting pregnant naturally in any given cycle is less than 5%, a significant drop from previous decades. For women questioning **how often does a 40 year old ovulate?**, understanding that this is a time of hormonal transition, known as perimenopause, is the authoritative first step toward understanding your changing body.

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4 min

What are periods like during early menopause?

According to the Cleveland Clinic, early menopause occurs when periods stop before age 45, and is most often preceded by a transitional phase called perimenopause. A common and often confusing sign of this transition are the significant changes to your menstrual cycle. So, what are periods like during early menopause?

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