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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do period pains get worse with age? Here's what women need to know

For some women, period pains actually lessen with age or after childbirth, yet for others, they seem to intensify in their 30s and 40s. The question, "Do period pains get worse with age?" is complex, and the answer can indicate important changes in your health.

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4 min

Why are my period symptoms getting worse as I age? A guide to hormonal shifts

Studies indicate that the transition to menopause, known as perimenopause, can last anywhere from a few to 10 years, and it's during this time that many women notice significant changes to their cycle. If you're asking, **why are my period symptoms getting worse as I age?**, the answer is a complex mix of shifting hormones and life changes.

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4 min

Why did my cycle change from 28 to 35 days in perimenopause?

Perimenopause, the transition to menopause, often includes changes to your menstrual cycle; cycles becoming longer, such as shifting from 28 to 35 days, is a normal and common part of this hormonal transition. Your ovaries are simply beginning to wind down their function, leading to unpredictable fluctuations in your reproductive hormones, like estrogen and progesterone.

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5 min

Why does my period smell so bad in perimenopause?

Between 27% and 84% of women in the menopause transition experience genitourinary symptoms, including noticeable changes in vaginal odor. This common fluctuation often leads many to ask, "why does my period smell so bad in perimenopause?" as shifting hormones create a new normal for their bodies.

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