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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does an active mind prevent dementia? Unpacking the science of brain health

According to the World Health Organization, more than 55 million people worldwide live with dementia, a number projected to rise dramatically in the coming decades. This startling statistic raises a critical question for many: **Does an active mind prevent dementia?** While no single activity can guarantee prevention, a robust body of research suggests that a mentally active life may significantly delay the onset and slow the progression of cognitive decline.

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4 min

How to Keep Brain Active in Dementia: Engaging Activities and Strategies

According to the Alzheimer's Association, a cognitively active lifestyle may help build cognitive reserve, which can delay the onset of dementia symptoms. Learning **how to keep brain active in dementia** involves more than just puzzles; it's about creating meaningful engagement tailored to the individual.

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4 min

Does playing word games help Alzheimer's? Separating fact from fiction

According to a 2014 study, regular crossword puzzle engagement was linked to a delay in memory loss among individuals who later developed dementia. But does playing word games help Alzheimer's specifically? The connection is a subject of ongoing research, and requires a closer look at the science of cognitive stimulation.

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