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Oct 13, 2025

5 min

What impact does cognitive training have on an older adult's cognitive skills?

Studies have consistently shown that the brain remains plastic throughout life, retaining the ability to change and form new neural connections. This finding provides the foundation for cognitive training, which can have a significant and measurable impact on an older adult's cognitive skills.

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Oct 9, 2025

4 min

How do I improve my memory as I get older? Your guide to a sharper mind

While it's true that some memory changes are a normal part of aging, the brain is remarkably adaptable and capable of forming new connections, a process known as neuroplasticity. This means it is entirely possible to learn **how do I improve my memory as I get older?**

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Oct 9, 2025

3 min

What are the simple brain games for seniors?

Studies show that engaging in regular mental exercise can help improve cognitive function in older adults. Finding simple brain games for seniors is a fantastic way to stay mentally active, sharpen memory, and enhance problem-solving skills in a fun and engaging way.

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Oct 9, 2025

5 min

How to Improve Cognition as You Age: A Comprehensive Guide

According to the National Institute on Aging, some cognitive abilities, like vocabulary and verbal reasoning, can remain stable or even improve with age, challenging the notion that all brain functions inevitably decline. This means that by implementing certain strategies, you can actively and effectively learn how to improve cognition as you age, supporting your mental sharpness and overall well-being throughout your later years.

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Oct 5, 2025

4 min

What is the best game to play to prevent dementia?

According to a 2023 JAMA Open study, frequently engaging in brain-challenging activities like playing games was associated with a lower risk of developing dementia among older adults. But with so many options available, many people wonder, "What is the best game to play to prevent dementia?"

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Oct 5, 2025

5 min

How to improve working memory in older adults: A Guide to Cognitive Fitness

According to the National Institute on Aging, maintaining cognitive function is a key aspect of healthy aging. While some decline is normal, there are effective, research-backed methods for older adults to actively improve working memory and support overall brain health.

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Oct 4, 2025

4 min

How to Stop Memory Loss in Old Age: A Comprehensive Guide

According to the National Institute on Aging, while some memory changes are a normal part of getting older, significant memory loss is not an inevitable result of aging. Learning how to stop memory loss in old age requires proactive lifestyle and health management strategies to protect and enhance brain function throughout your senior years.

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