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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does Executive Function Decline With Age?

Research indicates that some cognitive abilities peak around age 30 and subtly decline with age, but this doesn't mean all executive functions are doomed. This article explores whether executive function declines with age and, more importantly, how to proactively maintain and even improve these vital cognitive skills for a healthier, more independent life.

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5 min

How does executive function change with age?

By age 30, many of our thinking abilities begin a subtle, gradual decline. Understanding how does executive function change with age is crucial for maintaining independence and quality of life through different stages of adulthood.

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