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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do elderly people go to therapy? The surprising answer.

According to the CDC, older adults are significantly less likely to receive mental health treatment compared to younger age groups, but the answer to "Do elderly people go to therapy?" is a definitive yes. Many seniors seek counseling to navigate life's unique challenges, from grief and loss to changes in health and social circles.

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4 min

How Does Mental Health Affect Older Adults? A Guide to Overall Wellness

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder, with depression and anxiety being among the most prevalent. This guide explores **how does mental health affect older adults**, shedding light on its profound impact on overall well-being.

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5 min

What is the process of geriatric Counselling? A comprehensive guide

According to the National Institute on Aging, depression is not a normal part of aging, yet many older adults face mental health challenges. Understanding **what is the process of geriatric Counselling** is the crucial first step toward providing specialized mental health support for seniors.

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6 min

What do seniors worry about the most? A comprehensive guide to common anxieties

Studies show that as many as one in three older adults experiences feelings of loneliness and social isolation, highlighting a profound aspect of what do seniors worry about the most. These anxieties, encompassing health, financial stability, and independence, are common yet often go unaddressed, significantly impacting quality of life.

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