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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the most common psychological problem among the elderly? Examining depression, anxiety, and cognitive issues

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder. While a variety of issues affect this age group, understanding **what is the most common psychological problem among the elderly** is crucial for providing effective care and support. The answer is complex, with both depression and anxiety disorders being highly prevalent, often co-occurring, and frequently underdiagnosed.

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4 min

Does HRT stop PMDD? Understanding Hormone Replacement Therapy for Premenstrual Dysphoric Disorder

According to a 2024 review, hormone-based mood disorders like Premenstrual Dysphoric Disorder (PMDD) affect a significant number of women of reproductive age due to heightened sensitivity to hormonal fluctuations. For those with severe symptoms, the question of "Does HRT stop PMDD?" is a critical one, and the answer involves understanding how hormone replacement therapy can stabilize these hormonal changes.

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