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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Age Are You at Your Peak? Debunking the Myth of a Single 'Prime'

Many people believe their peak years are behind them by their late twenties, but research from institutions like Harvard suggests different skills peak at different ages, some much later in life. The question of what age are you at your peak requires a nuanced look at physical, mental, and emotional development across the entire lifespan.

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