4 min
Does your brain slow down in your 30s? Separating fact from myth
While it was once believed that significant cognitive decline began much later in life, research now suggests that some subtle changes in brain function can start as early as your late 20s or 30s. But does your brain slow down in your 30s in a way that significantly impacts daily life? The reality is more nuanced, involving both decreases in some areas and gains in others.
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Healthy Aging
