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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age is your body's prime?

According to a 2015 study by MIT neuroscientists, different cognitive abilities peak at different times throughout your life, not all at once. This concept of varied peaks extends beyond the brain, challenging the traditional idea of a single age determining what age is your body's prime.

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