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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What are the causes of mental health issues in the elderly?

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder. Understanding the multi-faceted answer to what are the causes of mental health issues in the elderly is crucial for providing effective support and improving quality of life.

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4 min

How to get motivated at 70?: Find Your Purpose, Joy, and Drive

According to a study published by the National Institute on Aging, maintaining a sense of purpose is a key factor in promoting healthy longevity and overall well-being. Knowing how to get motivated at 70 is about more than just staying busy; it’s about rediscovering meaning and actively engaging with the world around you in a new and fulfilling way.

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4 min

How does positive thinking increase life span? The scientific connection between optimism and longevity

According to a Yale study, thinking positively about aging can extend life expectancy by over seven years. This remarkable finding reveals that our mindset has a profound physiological impact, sparking the question: **How does positive thinking increase life span?** This guide explores the scientific mechanisms at play, from stress reduction to healthy behaviors, providing a comprehensive look at the mind-body connection.

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4 min

How do pets help the elderly? Exploring the profound benefits of animal companionship

According to a 2019 poll from the University of Michigan, more than half of older adults with pets say their animals help them cope with physical or emotional symptoms. In addressing how do pets help the elderly, the evidence is clear: the human-animal bond offers a multitude of mental and physical well-being benefits that can significantly improve quality of life.

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4 min

What are the healthy habits for old people?

According to the Centers for Disease Control and Prevention (CDC), all older adults can benefit from regular physical activity, regardless of existing health conditions. Incorporating several simple but impactful routines into your daily life can help you manage the changes that come with age. In this guide, we explore what are the healthy habits for old people that can enhance physical and mental well-being.

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6 min

What are 6 common psychosocial challenges that affect older adults?

According to the World Health Organization, at least one in two adults holds ageist attitudes, a type of prejudice that significantly impacts mental health. Beyond ageism, there are many other serious psychosocial challenges that affect older adults, influencing their emotional well-being, social connections, and overall quality of life. Understanding these hurdles is the first step toward effective senior care and support.

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4 min

What are healthy activities for old people? A comprehensive guide to senior wellness

According to the World Health Organization, the number of people aged 65 or older will more than double to 1.6 billion by 2050. Engaging in consistent and appropriate physical, mental, and social activities is crucial for maximizing well-being during this period. Understanding what are healthy activities for old people is a critical step toward ensuring a fulfilling and active life.

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5 min

What emotions do dementia patients feel? A caregiver's guide

According to the World Health Organization, approximately 55 million people worldwide live with dementia. The cognitive decline associated with this syndrome profoundly impacts a person's emotional landscape. Understanding **what emotions do dementia patients feel** is crucial for providing compassionate and effective care.

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