Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are chronic health conditions that can result from sarcopenic obesity?

According to one meta-analysis, the global prevalence of sarcopenic obesity is estimated to be around 11% in adults over 60, highlighting a significant public health issue. This condition, characterized by the combination of high body fat and low muscle mass and function, can lead to a host of severe chronic health conditions.

Read Healthy Aging
4 min

Is waist circumference a useful measure in predicting health outcomes in the elderly?

According to a study published in *JAMA Network Open*, women aged 50-79 who intentionally reduced their waist circumference significantly lowered their mortality risk. This research, among others, highlights the critical question: **Is waist circumference a useful measure in predicting health outcomes in the elderly?** The answer is complex, but increasingly, experts say yes, with important caveats.

Read Healthy Aging
5 min

Does your neck get bigger as you get older? Exploring age-related changes

While some people notice their neck appears thicker with age, it's a common misconception that this is an automatic result of getting older. A range of factors, from fat redistribution to posture and muscle loss, contribute to how your neck changes over time. Understanding these causes is key to addressing concerns about neck size and overall health.

Read Healthy Aging
6 min

Which of the following describes sarcopenic obesity?

Recent research confirms that sarcopenic obesity, a condition where excess body fat coexists with age-related muscle loss, significantly elevates health risks compared to having either condition alone. Understanding which of the following describes sarcopenic obesity is therefore a crucial first step toward prevention and management.

Read Healthy Aging
4 min

Which of the following is a major risk associated with weight gain during early to middle adulthood responses? Unpacking the Health Consequences

According to a 2017 study published in the *Journal of the American Medical Association* (JAMA), weight gain of as little as 5 kg (11 pounds) between early and middle adulthood is associated with a significantly increased risk of major chronic diseases. This critical period, known for gradual weight creep, presents several major health challenges, raising the question: Which of the following is a major risk associated with weight gain during early to middle adulthood responses? The correct response highlights the development of chronic conditions that can significantly impact quality of life and longevity.

Read Healthy Aging
3 min

What is metabolic syndrome in the elderly?

Metabolic syndrome is a significant concern for aging populations, with some studies estimating a prevalence as high as 40% among older adults. A collection of risk factors for heart disease, stroke, and type 2 diabetes, understanding **what is metabolic syndrome in the elderly** is crucial for managing health in later years.

Read Healthy Aging
4 min

What are the consequences of sarcopenic obesity in older adults?

Affecting up to 11% of older adults globally, sarcopenic obesity is an emerging public health concern that combines the detrimental effects of both muscle loss (sarcopenia) and excess body fat (obesity). Understanding what are the consequences of sarcopenic obesity is crucial for prioritizing healthy aging and preventing a cascade of debilitating health problems.

Read Healthy Aging
2 min

What percentage of Americans over 60 years old exhibit metabolic syndrome?

According to national health survey data from 2016, a staggering 48.6% of Americans aged 60 and older exhibited metabolic syndrome, a cluster of conditions that increases risk for chronic disease. This alarming statistic highlights a critical public health concern as we strive for healthier aging. Understanding what percentage of Americans over 60 years old exhibit metabolic syndrome is the first step toward prevention and management.

Read Healthy Aging
3 min

Does age affect metabolic syndrome? Unpacking the Link Between Aging and Metabolic Health

The prevalence of metabolic syndrome increases significantly with age; for instance, one study found the prevalence rose from 6.6% in adults aged 18–29 to 34.6% in those aged 70 and older. This strong, age-dependent trend is driven by a combination of physiological, hormonal, and lifestyle changes that contribute to metabolic dysfunction over time. Understanding this relationship is crucial for implementing effective preventative strategies.

Read Healthy Aging
5 min

Does your neck thicken with age? The truth about aging and neck changes

While it's a common perception, a thickening neck isn't an inevitable part of the aging process, but rather a result of several contributing factors, with research showing that fat distribution changes significantly as we get older. Understanding these changes is key to understanding whether your neck will thicken with age.

Read Healthy Aging
Load More