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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 27, 2025

4 min

Nutrition Guide: How Many Calories Should a 70 Year Old Eat a Day?

As metabolism slows by up to 20% in later life, understanding 'how many calories should a 70 year old eat a day?' becomes crucial for health. The answer depends on several personalized factors, not just a single number.

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