Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Navigating Your Health: What Happens to a Woman When She Turns 45?

For many women, turning 45 coincides with the start of perimenopause, a transitional period that can last for years [1.2.2]. So, what happens to a woman when she turns 45? This guide explores the significant shifts in hormones, metabolism, and overall well-being.

Read Healthy Aging