:

Do feet lose padding as you age? Understanding foot fat pad atrophy

An estimated 10-20% of adults over age 50 experience fat pad atrophy, the medical term for thinning foot pads. As the body ages, it's a natural and common phenomenon to lose the protective cushioning in your feet, which can impact mobility and overall foot health. This gradual deterioration of foot pads is a key contributor to many age-related foot discomforts, making it a critical topic for those prioritizing healthy aging.