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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

5 min

Does animal protein age you faster? A look at the science of longevity

According to a 2014 study in *Cell Metabolism*, a high-protein diet in middle age can significantly increase the risk of overall and cancer-related mortality. The question, **does animal protein age you faster**, is gaining traction as researchers continue to explore the intricate connection between diet and the biological processes of aging.

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Oct 2, 2025

5 min

Which amino acids shortened lifespan? Understanding the biological impact of dietary proteins

Across a diverse range of organisms, from yeast to mammals, dietary composition significantly impacts longevity. This research explores which amino acids shortened lifespan, with growing evidence pointing to excess levels of certain amino acids as a contributing factor to reduced longevity and accelerated aging.

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