Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can you take NMN if you have MTHFR and what are the considerations?

While most people with a common MTHFR genetic variant never experience significant health issues, the interaction between this mutation and supplements like NMN can raise questions about safety and effectiveness. This comprehensive guide explores the specific considerations and best practices for those asking, "can you take NMN if you have MTHFR?".

Read Healthy Aging
5 min

Does NAD support methylation? Unpacking the complex relationship

As NAD+ levels naturally decline with age, affecting cellular energy, many wonder: does NAD support methylation, another critical process for healthy aging? The connection is more complex and nuanced than a simple yes or no, involving interconnected biochemical pathways and a delicate balance.

Read Healthy Aging
4 min

Does NMN Help With Methylation? Understanding the Complex Relationship

While Nicotinamide Mononucleotide (NMN) is a powerful precursor to NAD+ and is hailed for its anti-aging potential, its relationship with the body's methylation cycle is not what you might expect. Far from directly helping, NMN metabolism can actually increase the body's demand for methylation resources.

Read Healthy Aging
4 min

Do not age pure TMG?: A Complete Guide to Trimethylglycine for Healthy Aging

Methylation efficiency, a key biological process, naturally declines with age. A product frequently mentioned in the healthy aging community is pure trimethylglycine (TMG), with brand names like Do Not Age.org making it accessible to a wider audience. This guide delves into what TMG is, its potential benefits for supporting longevity, and how it fits into a senior care regimen.

Read Healthy Aging