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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 27, 2025

4 min

Is MSM good for osteoporosis? Understanding the benefits and limitations

In recent animal studies, MSM supplementation has shown promising results in reversing age-related bone loss by mitigating oxidative stress. While research is ongoing, this has led many to question, 'Is MSM good for osteoporosis?' and whether these animal study findings translate to humans for bone health benefits.

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Oct 24, 2025

5 min

Can MSM reverse aging? Exploring the evidence

Methylsulfonylmethane (MSM) is the fourth most plentiful mineral in the body and is a key building block for healthy connective tissues. While it cannot 'reverse' the aging process, research shows MSM may help mitigate some of its visible effects, particularly on skin and joints, through its anti-inflammatory and collagen-supporting properties.

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