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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How does Mick Jagger stay fit at 80?

Instilled with a disciplined routine by his physical education teacher father, Mick Jagger defies age by maintaining an intense exercise regimen, a strict organic diet, and holistic wellness practices. This comprehensive approach is key to understanding exactly how does Mick Jagger stay fit at 80, allowing him to perform with electrifying energy decades after his peers retired.

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4 min

Exploring the Secrets: Why is Mick Jagger so healthy?

According to the World Health Organization, regular physical activity is one of the most effective ways to maintain health and prevent disease as we age. For decades, Mick Jagger has embodied this truth, continuing to perform with a vigor that defies his years. This begs the question: why is Mick Jagger so healthy? We delve into the disciplined regimen that keeps the iconic rockstar in peak condition.

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