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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How does your microbiome change during 3 years of adulthood?

By age three, a child's microbiome has matured to an adult-like state, but it is not static, constantly responding to diet, lifestyle, and environmental factors. This continuous adaptation is why the question of **how does your microbiome change during 3 years of adulthood?** is so intriguing, highlighting a period of relative stability with ongoing, influential modifications.

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5 min

How does the microbiota change with age?

Research indicates that the gut microbiota undergoes significant and predictable shifts with age, affecting overall health. Understanding how the microbiota changes with age is crucial for maintaining well-being, as these microbial communities play a vital role in digestion, immunity, and chronic disease prevention.

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