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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is 55 Really Mid-Life? Navigating Modern Aging

According to a 2015 study, the average person perceived midlife as spanning from age 44 to 59, but modern perspectives on aging are continually evolving. The question, 'Is 55 mid-life?' prompts a deeper discussion about longevity, shifting life stages, and what it truly means to be in the prime of your life today. As life expectancy increases, so does our understanding of the mature years.

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