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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the changes in early middle and late adulthood?

Adult development is a lifelong journey, with the most significant shifts occurring between the ages of 20 and beyond. Research from the National Institute on Aging highlights that while aging is inevitable, its trajectory is highly individual. This guide details **what are the changes in early middle and late adulthood**, offering a roadmap to understanding the physical, cognitive, and social milestones of each stage.

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