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Is 45 considered old for a woman? The truth about age, perception, and purpose

According to a 2021 Harris Poll, Generation X considers middle age to be from 45 to 55 years old, a definition that is shifting as people live longer and healthier lives. The question, 'Is 45 considered old for a woman?' is therefore far more complex than it appears, challenging outdated stereotypes and embracing modern perspectives on health and vitality.