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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is not a typical feature of middle adulthood?

Despite being a common trope in movies and TV, a universal and guaranteed midlife crisis is not a typical feature of middle adulthood, which generally spans from ages 40 to 65. This developmental stage is instead characterized by a blend of stability, adaptation, and continued personal growth, not sudden, disruptive upheaval. This period of life involves a complex mix of experiences that are far more nuanced than a panicked desire to reclaim one’s youth.

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