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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why does life begin at 50? Exploring the Fulfillment and Wisdom of Midlife

According to psychologist Laura Carstensen of the Stanford University Center on Longevity, the peak of emotional life may not occur until well into the seventh decade. This research helps explain why the saying 'Why does life begin at 50?' resonates so deeply for many, marking a pivotal chapter of growth and fulfillment.

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4 min

How to find joy in your 50s? Navigating Midlife with Purpose and Passion

According to AARP Research, most adults aged 50 and older rate their mental health highly and demonstrate increased resilience, even while navigating challenges like anxiety and depression. Learning how to find joy in your 50s means leveraging this built-in resilience to discover new opportunities and create a profoundly satisfying new chapter of life.

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5 min

How to live a happy life after 50? A guide to finding purpose and joy

According to a WebMD study, people in their 80s report being more content and satisfied than people in their 70s, indicating that happiness can significantly increase with age. So if you're asking, "How to live a happy life after 50?", know that your best years may still be ahead. This guide will walk you through actionable steps to build a fulfilling and joyful life in your fifth decade and beyond.

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