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Can I get a health check at 40?: Your Guide to Midlife Wellness

According to the Centers for Disease Control and Prevention (CDC), chronic diseases such as heart disease, cancer, and diabetes are leading causes of death and disability in the US, with risk often increasing in middle age. Regular health screenings are a vital tool in mitigating these risks, and a health check at 40 can help you build a strong foundation for future well-being. This guide will detail the essential screenings and lifestyle considerations for your fourth decade.