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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why is being in your 40s great? The surprising truth about midlife's golden age

According to research published in the journal *Psychological Science*, happiness often begins to rise after the age of 50, but the groundwork for this fulfillment is laid in the decade prior. It's the period when career experience, financial stability, and emotional intelligence converge to make being in your 40s great. This isn't a time of decline, but rather a powerful launchpad for a more vibrant and satisfying second half of life.

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